Are you an professional ambitious women who is feeling overworked and stressed out?

Do you feel stuck, lacking confidence to make some positive changes in your life?

Have you become very good at just being very busy, leaving you feeling burnt out?

Is your health and general well-being being effected by your current lifestyle?

You just don't know how to find balance between your career and the lifestyle you wish to lead?

You are fully aware that change needs to happen, but not sure how?

Are you ready to create some healthy lifestyle habits that work for you?


Imagine what it will be like to take some time out, away from the office allowing yourself some breathing space. Space that will allow you to reflect on lifestyle habits that may be holding you back at present.

Are you ready to feel more energised and in control.

Are you ready to make some positive changes in your life?

If you wish to get laser focused than my 1 month Regain Balance programme is for you.


Hi Ladies 

I'm Kelly but most people call me Kells. Talking from experience I know what it is like to get caught up in the career rat race. Being a girl from a seaside town I moved to London to find my success story. I've worked my socks off for career success.

Unfortunately during this process failed to look after myself!!! Success has been achieved but it has come at a cost, with that cost being me. I've burnt out......big time TWICE!!

Why because I failed to stop and take note of what I was doing to myself. I placed far too much pressure on myself to succeed and didn't take time out just for me and my health. Everything had to be perfect otherwise I would deem myself a failure. 

Although burnout was a horrible experience it was the positive catalyst I needed to make some positive changes in my life. Ensuring far greater work life balance and improved health and mindset practices.

Today I find myself in a career I love that is in harmony with my life. It’s a career that involves my true strengths and passions. This includes supporting women create healthy habits that works for them, helping them feel more balanced and in control of their success stories. 


So you ready to create some balance?

Every intensive is bespoke to you and your needs.I will support you get clear on what area of life you would like to focus on, that will help in gaining some balance. Together we will work for 60 minutes each week on gaining clarity and perspective.

Everything that may have felt unclear prior to us working together will have given way clarity and perspective.

You will come away from our intensive excited to establish habits that will support your health and wellbeing.

You will feel refreshed with a new sense of purpose.

You will have improved structures in place that will allow you time for yourself.

Balance will be restored


These ladies have achieved just that and you can to....

“I signed up to the coaching programme about a year ago, not knowing exactly what I needed coaching for but knowing that something in my working life was no longer the way I wanted it to be.

At first I was a bit scared that I would not be able to specify what the problem was or what I needed coaching for.

I was also certain that the underlying issue was essentially in my behaviour and that I needed to find out what that behaviour was so I could change it.

One year on I have stopped considering myself the problem and started to realise that I am instead the person able to define and implement the solution.

Kells has been a great help in getting me there!

I have really appreciated her ability to let me talk things through and have a ramble when necessary. However, rather than agreeing with my feelings of frustration (which friends do) she has encouraged me to maintain focus on naming the issues and then on finding positive outcomes and solutions.
— Michelle Williams - IT Manager
I received career coaching from Kells over a period of approximately 7 months. We firstly assessed the factors that were contributing to my stress levels at work; Kells assisted me in developing my own solutions to these issues.

She offered a constructive questioning of my working process, which enabled me to be more self-aware. My coaching sessions were largely centred on helping to determine what my career goals were, and how I would reach them.

It was very beneficial to have someone as objective and clear-sighted as Kells to help me make sense of how I could get to where I wanted to be. She helped me to focus on the positive aspects of my current position, and together we identified what additional experience I required in order to break into my desired field.

By the end of my coaching sessions, I was on the point of starting the new role that I had been aiming for. This could not have been achieved without Kells help, as she gave me the confidence to pursue a side-project which ultimately gave me the experience to change my career path.

Kells was an excellent and dedicated coach and I would highly recommend her services.
— Genevieve - Communication Manager

Wish to find out more? I would love to hear from you. Why not schedule in a complimentary "Get Clarity" call with me. This is where you will discover what it will be like to work with me and I will learn what you hope to achieve from coaching. I look forward to connecting with you xx


Ready to Regain Balance?

*By Application Only*

Introductory Offer £750.00